How Smoking can affect your looks ?
1. Smoking tobacco will actually make you have less muscles and a bigger belly
2. Smoking deprives the skin of oxygen and nutrients which may make the skin appear pale and pigmented, sagging of skin, wrinkle marks and lines around the lips, ageing spots, dry skin, sunken and dark circles around the eyes, etc
3. it will leave your teeth darkly stained with tartar, teeth appear yellower, gums become spongy and there is a bad breath, also typical smell from the body , skin and clothes,
4. hair becomes lustreless, Smoking can increase hair loss and make our hair thinner,
5. Fingernails become brittle , loss of shine and become stained
Quitting smoking can improve oxygen levels in our body thus improving blood flow to the skin and appearance of complexion improves, lesser acne, improvement in the skin elasticity, lesser wrinkles, no need of anti ageing creams, whiter looking teeth, healthy gums, thicker hair, Lesser risk of heart attack and oral cancers etc.
Besides affecting the looks Nicotine can make you addicted,
1. Oral cavity- there can be an increase in stomatitis that is recurrent ulcers, mouth sores
2. In the lungs there can be chronic cough, you may experience shortness of breath
3. Eyes - there is a risk of loss of of vision inability to see clearly at night time
4. Ears- lead to mild or moderate hearing loss
5. Bones- risk of osteoporosis , ie , bones can break easily and take longer time to heal
There are No benefits of smoking, rather innumerable amount of loss to the body and health...
so think and act now..Give it give up tobacco today.
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